Weekly Pilates Timetable
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 9:30 – 10:30 Private clients | 9:30 – 10:30 Private clients | 9:30 – 10:15 Chair Pilates – Aylsham Parish Church | ||
| 11 – 11:50 Matwork (Fund/Imp) Pavillion, Aylsham | 11 – 12 noon Gunton Hall – Private group | 11 – 11:50 Matwork (Improvers) Broadland Studios, Aylsham | 11- 11:50 Matwork (Improvers) Pavillion, Aylsham. | |
| 13:30 – 14:15 Chair Pilates Hanworth Memorial Hall | 17:55 – 18:45 Matwork Pavilion, Aylsham | 14:00 – 14:50 Itteringham Class Private group | 14:00 – 14:50 Matwork (Beg/Fund) Emmanuel Church Hall, Aylsham |
Monday
9:30 – 10:15am
Online Pilates – Matwork
Live online class focusing on mat-based Pilates.
11:00 – 11:50am
The Pavilion, Recreation Ground, Aylsham
Lower-level matwork class suitable for beginners or anyone with some previous Pilates experience.
1:30 – 2:15pm
Chair-Based Pilates – Hanworth Memorial Hall
Chair-based class designed for anyone who finds it difficult to get down to a mat. A gentle yet effective full-body mobility workout, with particular attention to improving posture and ease of movement.
Tuesday
5:55 – 6:45pm
Matwork Pilates – The Pavilion, Recreation Ground, Aylsham
Suitable for those with some Pilates experience, with a focus on the fundamentals of movement.
Wednesday
9:30 – 10:30am
One-to-One Session
12:00 – 1:00pm
Gunton Hall – Private Group
2:00 – 2:50pm
Itteringham – Matwork Pilates (Private Group)
Thursday
11:00 – 11:50am
Aylsham Community Gym Studio – Matwork Pilates
Suitable for those with some Pilates experience, focusing on the fundamentals of movement.
2:00 – 2:50pm
Emmanuel Church Hall – Matwork Pilates
Beginner-friendly class focusing on Pilates fundamentals with plenty of mobility work.
Friday
9:30 – 10:15am
Chair-Based Pilates – Aylsham Parish Church
Chair-based class designed for anyone who finds it difficult to get down to a mat. A gentle yet effective full-body mobility workout, with particular attention to improving posture and ease of movement.
11:00 – 11:50am
The Pavilion, Recreation Ground, Aylsham – Matwork Pilates
Suitable for anyone working to improve overall mobility and posture.
A great class for counterbalancing sitting, building deep muscle strength, supporting spine stability, and developing power from the inside out.
Pricing
| Matwork classes (6 x 50 min. sessions) | £60 |
| Individual tuition (1hr) | £50 |
| Duo-tuition (2 students, 1 hr) | £70 |
| Chair Pilates (45 mins) | £7.50 |
| Pay-as-you-go, (50mins – select classes only) | £12 |
| Online Pilates course (4 x 40 mins) | £24 |
| Small private group (3+ people) | £15 each |
| Small private group (5+ people) | £12.50 each |
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Group class booking information
All classes are payable in advance to secure your place.
Unless it is a one-off ‘Taster Week’ or holiday class, group Matwork may only be booked as a block, not as individual sessions. In the event of a late cancellation (within 2 working days of the start of a block of classes) or in the event of a ‘no show’, you will be charged at the full applicable rate for the block.
Sorry, any classes missed in a block cannot be refunded separately. I will do my best to offer you an alternative class at the same level or lower within that block (a make up class). This is subject to availability and cannot be guaranteed.
All make up classes must be within the same block and cannot be rolled over.
If you are coming to a block of classes for the first time, I will ask you to complete a Health Screen Form, which should be sent back to us before your first class – or handed in to me when you arrive. The information on this form enables me to be aware of any injuries or other limitations so that I can ensure that you are working safely in the class.
What you’ll need for your online Pilates class
- A quiet space (ideally away from partners, children, and pets!)
- Microsoft Teams downloaded on your computer
- A mat
- A block, cushion, or towel if you normally use one
- A bottle of water
- Enough room to move freely without bumping into furniture
- Comfortable, fitted clothing
- Socks or bare feet
Online Pilates Class Booking/Payment Information:
Please contact me using the contact form for further information or if you would like to book any classes.
